Fitness
The Real-Life Diet of Davante Adams, Who Slimmed Down Before His Big Breakout
The superstar Packers receiver talked to GQ about protein powder, fasted cardio, and living on team food.
The 2021 GQ Fitness Awards
49 products that will help you work harder, recover smarter, and look fly as hell while you're doing it.
The Real-Life Diet of Ndamukong Suh, Who Is Dead Serious About Recovery
The 315-pound Buccaneers defensive tackle talked to GQ about intermittent fasting, loving kombucha, and working with multiple physical therapists.
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Style
The 21 Greatest Fits in Succession History
Costume designer Michelle Matland weighs in on the show’s most memorable style moments.
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OK, Actually, This Is Rolex’s Biggest Release of 2023
The Crown released a very special Daytona over the weekend.
Wellness
The Real-Life Diet of Eric André, Who Counted Calories to Lose 40 Pounds
The comedian caught up with GQ about eating clean, finding balance, and why it's more important to get sleep than work out.
This Is the Workout (and Diet) That Got Ryan Reynolds in Superhero Shape for Deadpool
GQ spoke to trainer Don Saladino about creating a body ready to match up against Hugh Jackman's Wolverine.
The Best Compression Shorts to Keep You Cool, Dry, and Not All That Gross
Say goodbye to swampy bottoms.
Celebrities and Gym Influencers Keep Getting Caught Lifting Fake Weights
The easiest way to flex on social media is pumping plastic.
Pedro Pascal's Fitness Routine for The Last of Us Is Extremely Attainable
The actor got into the zombie-battling shape of his life thanks to a simple five-step bodyweight workout.
The Real-Life Diet of Sebastian Lletget, Who Gets Made Fun Of For Eating Sprouts and Almonds at Practice
The MLS star chatted with GQ about his longevity-focused workouts, recovering with Wim Hof breathing, and rehabbing from the injury that almost ended his career.
The Real-Life Diet of Valhalla Star Leo Suter, Lover of Sweet Potatoes and Spanish Ham
The English actor talked GQ through his transformation from Romeo to Viking king.
The Real-Life Diet of Opera Singer Ryan Speedo Green, Who Lost 100 Pounds to Play a Prizefighter
The bass-baritone caught up with GQ about learning to box from scratch, the intimidating crowd at early-morning workout classes, and why singing opera is bit like being an athlete.
Four Rules for Better Workouts While Traveling, Because Sometimes the Hotel Gym Isn't Cutting It
When in Rome, get a pump like the Romans do.
8 Pieces of Gear for a Price-Is-No Object Home Gym
You can get solid gains with some dumbbells and a bench—but where's the fun in that?
The Real-Life Diet of Bryce Harper, Who Is All-In On Pilates
GQ caught up with the Phillies slugger about recovering from elbow surgery, cold therapy, and why romance novels are best before bedtime.
Why Easy “Zone 2” Workouts Became the Biggest Thing in Fitness
Low-intensity training is great for you, no matter what your fitness tracking gadget says.
Welcome to the Era of the Fake Six-Pack
Chiseled, visible abs were once something you’d see only on genetically-gifted gym rats. But these days, a growing number of men are paying big money to have a surgeon do the chiseling for them.
The Real-Life Diet of Imagine Dragons Frontman Dan Reynolds, Who Lifts Heavy to Stay Healthy
The rock star talked to GQ about changing his diet and workouts to manage autoimmune diseases, why he stops eating at 5 p.m., and hating to love Erewhon.
The Real-Life Diet of Himanshu Suri, Who Accidentally Got Jacked
GQ caught up with the “Combination Pizza Hut and Taco Bell” rapper about smoothies, sobriety, and working out as a bit.
How a “Landmine” Can Make Your Barbell Workouts More Dynamic
A simple attachment turns a barbell into a more-explosive way to get strong.
Here's How Michael B. Jordan Got In Fighting Shape for Creed III
GQ caught up with super-trainer Corey Calliet about creating Adonis Creed's body, the importance of eating enough, and why actors are easier to train than rappers.
The Real-Life Diet of Andrew Huberman, Who Switches to Red Party Lights After Dark
The neuroscientist and podcaster caught up with GQ about his daily routine: his morning dose of sunlight, the meditation he uses to recharge, and why he prefers to eat his carbs in the evening.
The Best Gym Bags Are the Best Bags, Period
21 do-anything duffles sturdy enough for the everyday but stylish enough for a weekend away.
The Real-Life Diet of Tony Hawk, Who Is Trying to Listen to His Body
The skate legend caught up with GQ about recovering from a fractured femur, adjusting his routine and mindset to getting older, and whether or not you can start skateboarding late in life.
The Real-Life Diet of Wiz Khalifa, Who Had to Learn to Eat Enough
The rapper chatted with GQ about working hard in the gym, building lung strength, and discovering the power of becoming a morning person.