Working Out
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The Real-Life Diet of Eric André, Who Counted Calories to Lose 40 Pounds
The comedian caught up with GQ about eating clean, finding balance, and why it's more important to get sleep than work out.
Let's Unpack Ex-CNN Chief Chris Licht's Relationship With His Trainer
The former CEO's trainer seem to be an integral part of a shrinking inner circle.
TikTok's Favorite Arm Wrestler Insists There's Nothing Sexual About All the Husky Whispers
Etienne Waite has gained a following for his intense arm-wrestling videos.
This Is What It’s Like to Lose a Jiu-Jitsu Match to Mark Zuckerberg
GQ tracked down the 33-year-old software engineer who found himself on the wrong end of the Facebook billionaire’s new combat sports hobby.
This Is the Workout (and Diet) That Got Ryan Reynolds in Superhero Shape for Deadpool
GQ spoke to trainer Don Saladino about creating a body ready to match up against Hugh Jackman's Wolverine.
Celebrities and Gym Influencers Keep Getting Caught Lifting Fake Weights
The easiest way to flex on social media is pumping plastic.
Pedro Pascal's Fitness Routine for The Last of Us Is Extremely Attainable
The actor got into the zombie-battling shape of his life thanks to a simple five-step bodyweight workout.
How Hardcore Punk Musicians Learned to Love the Gym
Henry Rollins created the archetype of the extremely jacked hardcore frontman, and new-school bands like Turnstile are pumping iron to follow suit.
The Real-Life Diet of Valhalla Star Leo Suter, Lover of Sweet Potatoes and Spanish Ham
The English actor talked GQ through his transformation from Romeo to Viking king.
The Real-Life Diet of Opera Singer Ryan Speedo Green, Who Lost 100 Pounds to Play a Prizefighter
The bass-baritone caught up with GQ about learning to box from scratch, the intimidating crowd at early-morning workout classes, and why singing opera is bit like being an athlete.
Four Rules for Better Workouts While Traveling, Because Sometimes the Hotel Gym Isn't Cutting It
When in Rome, get a pump like the Romans do.
8 Pieces of Gear for a Price-Is-No Object Home Gym
You can get solid gains with some dumbbells and a bench—but where's the fun in that?
The Real-Life Diet of Bryce Harper, Who Is All-In On Pilates
GQ caught up with the Phillies slugger about recovering from elbow surgery, cold therapy, and why romance novels are best before bedtime.
Why Easy “Zone 2” Workouts Became the Biggest Thing in Fitness
Low-intensity training is great for you, no matter what your fitness tracking gadget says.
Therabody's Stress-Melting Massage Guns Are $170 Off Right Now
Pound your muscles—and not your bank account—into submission.
The Real-Life Diet of Himanshu Suri, Who Accidentally Got Jacked
GQ caught up with the “Combination Pizza Hut and Taco Bell” rapper about smoothies, sobriety, and working out as a bit.
Here's How Michael B. Jordan Got In Fighting Shape for Creed III
GQ caught up with super-trainer Corey Calliet about creating Adonis Creed's body, the importance of eating enough, and why actors are easier to train than rappers.
The Real-Life Diet of Andrew Huberman, Who Switches to Red Party Lights After Dark
The neuroscientist and podcaster caught up with GQ about his daily routine: his morning dose of sunlight, the meditation he uses to recharge, and why he prefers to eat his carbs in the evening.
The Best Gym Bags Are the Best Bags, Period
21 do-anything duffles sturdy enough for the everyday but stylish enough for a weekend away.
The Real-Life Diet of Wiz Khalifa, Who Had to Learn to Eat Enough
The rapper chatted with GQ about working hard in the gym, building lung strength, and discovering the power of becoming a morning person.