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Wellness

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Wellness

The Real-Life Diet of Eric André, Who Counted Calories to Lose 40 Pounds

The comedian caught up with GQ about eating clean, finding balance, and why it's more important to get sleep than work out.
Wellness

Let's Unpack Ex-CNN Chief Chris Licht's Relationship With His Trainer 

The former CEO's trainer seem to be an integral part of a shrinking inner circle. 
Wellness

Hannibal Buress Doesn't Lift Weights—but He Wrote an Iron Pumping Anthem Anyway 

It's called "I Lift Weights" 

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Style

The 21 Greatest Fits in Succession History

Costume designer Michelle Matland weighs in on the show’s most memorable style moments.
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OK, Actually, This Is Rolex’s Biggest Release of 2023 

The Crown released a very special Daytona over the weekend. 
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The Best Polo Shirts Are a Lot Sexier Than You Remember

The humdrum Casual Friday hall-of-famer is ready for a really exciting 2023. 

Fitness

The Real-Life Diet of Bretman Rock, Who Deadlifted 405 Pounds In a Skirt 

The internet star caught up with GQ about running, lifting, ice baths, and how he eats enough to keep the weight on.

TikTok's Favorite Arm Wrestler Insists There's Nothing Sexual About All the Husky Whispers

Etienne Waite has gained a following for his intense arm-wrestling videos. 

This Is the Workout (and Diet) That Got Ryan Reynolds in Superhero Shape for Deadpool

GQ spoke to trainer Don Saladino about creating a body ready to match up against Hugh Jackman's Wolverine. 

The Best Compression Shorts to Keep You Cool, Dry, and Not All That Gross

Say goodbye to swampy bottoms.

Grooming

Powdered Sunscreen Is the Quick, Easy SPF Solution You've Been Missing

Just brush it on and go. 

The Best Face Masks for a Clean, Clear Complexion

A good face mask will improve your complexion—and force you to relax for a second.

The Best Summer Colognes Will Keep You Smelling Fresh

11 top-shelf fragrances that won't melt in the heat.

The Best Electric Shavers Are Faster and More Comfortable Than a Razor 

The next time you need to clean up in a hurry, reach for a tool that minimizes irritation—and maximizes your dollars. 

Sex and Relationships

The Best Ball-Stimulating Sex Toys Are an Absolute Home Run

Let's play ball!

Sex Lives: A Guy Who Recognized His Grindr Match From Across the Street 

Sawyer in New York City broke down his entire sexual history to GQ: cheating, figuring out he was bi, and an adventurous way to kill time on a layover. 

The Best Rabbit Vibrators Are Double the Fun 

Dual stimulation gets you the best of both worlds.

The Post-Roe Vasectomy Boom Is Real 

The data shows that many men have responded to the end of the constitutional right to abortion by getting snipped. 

Level Up

Our Collective Fixation on Productivity Is Older Than You Think 

In his new book Work, anthropologist James Suzman traces the rise of the productivity-at-all-costs mindset to the dawn of agriculture.

From Productivity to Psychedelics: Tim Ferriss Has Changed His Mind About Success

Tim Ferriss on his quarantine philosophy, funding psychedelic research, and why “not everything that is meaningful can be measured.”

10 Books that Have Helped Me Feel More In Control of My Life

Clay Skipper assembles a care package that'll help you maintain perspective, live a little more mindfully, and get you (even more) ready to leave isolation behind.

This Is Your Chance for ‘the Great Reset’

Talking to the author of Bored and Brilliant on making the most of quarantine. 

Real Life Diet

The Real-Life Diet of Mark Wahlberg, Who Gave Up His Own Tequila Brand for Lent 

The actor told GQ about his insanely large breakfasts, waking up at 4 A.M., and getting outworked by Halle Berry in the gym.

The Real-Life Diet of Pro Skateboarder Paul Rodriguez, Who Installed a Wellness Room In His Private Skatepark 

P-Rod chatted with GQ about traveling the world to skate (and eat), how skateboarding is (and isn't) a sport, and the physical work he's doing to extend his career. 

The Real-Life Diet of Anderson .Paak, Who Fasts Until 2 P.M. Daily  

The musician caught up with GQ about fine-tuning his tour routine, growing up on ice cream, and carrying around a gallon jug of water. 

The Real-Life Diet of Phil Hawes, Who Says He's The Most Jacked Guy in the UFC 

The fighter talked to GQ about not lifting much anymore, what he goes through to cut weight, and training in Thailand to get away from OnlyFans girls.
Wellness

In a Recent Study, Taurine Supplements Extended the Lives of Mice. Which Is Great News—For Mice

Put down the Red Bull: Mouse studies are not a good guide for your personal health decisions. 
Wellness

Artificial Sweeteners Are Basically Fine, So Why Are We So Desperate to Find Something Wrong With Them? 

A new study has kicked off a round of misleading media coverage once again. 
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Where To Buy N95 Face Masks and Similar Equivalents (Updated)

Unhealthy air quality 🤝  Your lingering pandemic trauma. 
Wellness

This New Fast-Casual Chain Is Bringing the Alternative Nutrition Internet Into Real Life, Starting With the Seed Oils  

Springbone Kitchen is a safe space for CrossFitters and paleo types—and a healthier option for the rest of us. 
Wellness

Henry Kissinger Is a Longevity Influencer Now 

Are bratwurst and secret bombing campaigns the secret to a longer life?
Wellness

Botox Is a Very Effective Treatment for Migraine 

The treatment, now FDA-approved, was discovered as a welcome side effect of the wrinkle-smoothing injections. 
Wellness

This Is What It’s Like to Lose a Jiu-Jitsu Match to Mark Zuckerberg

GQ tracked down the 33-year-old software engineer who found himself on the wrong end of the Facebook billionaire’s new combat sports hobby.
Grooming

How to Deal With Oily Skin

Block that shine. 
Grooming

How to Fix Stinky Feet—Forever

Seven simple tips for ending (and preventing) foot funk. 
Wellness

I Spent Four Days In Absolute Silence and So Should You

GQ wellness columnist Joe Holder says you don’t need an exotic location to do a silent retreat—just a genuine commitment to slowing down and blocking out the noise.
Wellness

Sex Lives: A Guy Dealing With Chronic Testicular Pain 

Brian in St. Louis broke down is entire sexual history to GQ: getting diagnosed in college, experimenting with bondage, and the pain (and pleasure) of figuring out how his body works. 
Wellness

For Some Migraine Patients, Remote Work Is a Sanctuary

The unpredictable condition can be easier to ride out at home. 
Grooming

The Best Beard Trimmers Will Keep Your Scruff Shaped Up

Whether you’re maintaining a perma-stubble or growing out a massive beard, you'll want a beard trimmer to keep it clean.
Grooming

The Best Colognes Under $100 Smell Like a Million Bucks

Indulging your nose shouldn't cost an arm and a leg. 
Grooming

The Absolute Best Skin Care Products for Men

The cleansers, creams, serums, and scrubs you're going to want to put your best face forward. 
Wellness

Celebrities and Gym Influencers Keep Getting Caught Lifting Fake Weights

The easiest way to flex on social media is pumping plastic. 
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The Best Vibrating Cock Rings Will Power You Up 

If you like it you should put a (vibrating) ring on it.
Grooming

The Best Body Wash Will Give Your Skin the Fresh Start It Deserves

23 top-shelf picks for your shower caddy.
Wellness

Is It Carbs or Calories? Inside the Battle Over Why Unhealthy Food Causes Weight Gain 

Academics are still fighting to understand the exact link between ultra-processed food and obesity. 
Wellness

Chris Hayes Has Nightmares About Being Unprepared to Go On Air 

GQ caught up with the MSNBC anchor (and author and podcast host) about his productivity routine: walks, basketball, and structuring his life to be locked in at 8 p.m. Eastern.